Waka ama capsize training

Capsizing a Waka ama is surprisingly easy, but getting it back upright and getting back in is a bit of a skill. I have never been fully submerged wearing the blade and have never capcized […]

This was a question the Stuff reporter asked me yesterday referring to how I recovered relatively quickly, physically, after my amputation. I really had to stop and think for a moment. Whether I am motivated […]

It’s been a couple of weeks since my announcement so now I’m cracking into training schedules, sorting equipment I have to buy and generating sponsorship to help fund it all.

Todays 40km ride: a cyclists view. Here’s a short video clip montage of my ride today – from home to Lochiel – and back. My longest post amputation ride to date.

Beginner / Amputee free home fitness session!

This is the very first free online fitness session designed for beginners to fitness, plus BKA / AKA amputees. From next week it will also be live streamed on YouTube. Let me know what you […]