Balancing Work and Wellness: My Weekly Journey

Real talk: this week was a total balancing act. ⚖️ Between work and medical appointments, the fatigue hit hard by the weekend—but there were still some big wins on two wheels!

  • 3 bike rides done (including a 1-hour session!) 🚴‍♂️
  • Pacing felt strong and steady.
  • The pool didn’t happen this week, but it’s the #1 priority for next. 🏊‍♂️

Learning to listen to my body and keep mental health at the forefront. Sometimes “progress” just means knowing when to rest. Now, time for today’s ride!

Author: Melanie

I am a massage therapist and part time athlete, blogging life thru a disability lens. On wheels, with flipper and occasionally on feet.

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