I can, can you ⁉️
This is something that really and truthfully did come up yesterday as part of a clients PT session. They commented on how hard it was and asked how do I manage to do this all day every day!
Continue reading “ONE LEGGED PERSONAL TRAINER CHALLENGE – sit down stand up”
A few awesome things have happened this week. I like to actually document this because it helps to ground me in the present reality, specially at times when things are tough in other areas.
Continue reading “The week in photos – the other bits”
Today was the first time I properly spoke to anyone about an official return to work. I am being visited by an occupational therapist weekly at the moment, talking about lifestyle and fatigue management but work is always on my mind, how it might look and whether it would even be possible, in the same format as prior to my amputation. Originally I was determined, and no one was going to change my mind. However, as time has gone on and as I realise how hard everything is in my new life as a disabled person, I have come to look at the return to work differently and I now have some grave concerns.
Continue reading “The cold Hard Truth: return to work”
I am a NZ REPS registered Amputee personal trainer. I am offering weekly FREE online live fitness sessions right here, and on Facebook live. I will incorporate fitness for beginners and for those with lower limb amputations. Mondays 12Pm (monthly) NZ time This is always simultaneously broadcast on my Facebook page and YouTube channel if you want to join me live.
Continue reading “Free BKA beginner fitness LIVE 10/5/21”
I am a NZ REPS registered Amputee personal trainer. I am offering weekly FREE online live fitness sessions right here, and on Facebook live. I will incorporate fitness for beginners and for those with lower limb amputations. Mondays 10am NZ time
This is broadcast live simultaneously on my Facebook page and YouTube channel
Continue reading “FREE beginner / amputee fitness LIVE 3/5/21”