#259 The complex truth about living with PTSD

📹 Although our awareness of ptsd and what it means is improving, I don’t think many people know the full truth of what it’s like living with complex PTSD: trauma that is not just related […]

I feel like this is a taboo subject still, although I do admire New Zealand for doing so much work to help bring this very important subject out into the open. However, it is still […]

I am not one to whine, or deliberately see the bad or sad side of life. In fact I think sometimes people who follow me forget there is even another side. Such is the nature […]

I do my best to give public snippets of reality, but lets face it, online is very different to knowing me in person. So I thought I would address a few of the things I […]

Mental health is a massive pressure for everyone these days, never mind those of us who already had some challenges. Here’s how I’m dealing with it to keep myself on a level and take care […]