#259 The complex truth about living with PTSD

📹 Although our awareness of ptsd and what it means is improving, I don’t think many people know the full truth of what it’s like living with complex PTSD: trauma that is not just related […]
📹 Although our awareness of ptsd and what it means is improving, I don’t think many people know the full truth of what it’s like living with complex PTSD: trauma that is not just related […]
I often get comments asking how I manage to look so ‘well put together’ every day – referring to my daily selfies in my social media stories. Its actually quite easy – and not very […]
Sunday afternoon – a beautiful autumn day so there was only one thing to do- a bike ride!
A trip to Dunedin, primarily to watch the Highlanders home game, but decided to turn it into a mini getaway
It’s been a super tough week.. this quite honestly knocked me way more than I expected.