finding my mojo… and the snow!

This is a rarity in a coastal city: this is a highway! We had snow to sea level which lasted a whole 24 hours and ground the whole of Southland to a halt! I’m sorry, […]

Winter cycling and TKR strength building

What happens when you’re self employed, things at work do a bit belly up combined with increased actual customer demand…. well you end up doing crazy hours and forgoing the rest of your life, that’s […]

Crazy week in the Wild South!

This week has been nuts. It didn’t take long for me to be back at work and the phone to be ringing again morning noon and night. All my weeks start with the best of […]

Podcast #11 BRRR winter has set in!

It has been a pretty chilly few weeks, yep, winter has truly set in, and a bit too early for my liking! Here’s the latest podcast of Mel’s weekly waffles!

Weekend away: yay!

So we finally got away from it all for a while at Easter, because… thank you New Zealand, there are three public holidays over that weekend and it is just no cost effective to open […]