PTSD awareness: it’s a shitty thing to have to live with. It’s even more crappy to have to deal with peoples misconceptions of what PTSD actually is.
Continue reading “PTSD awareness – todays fact”Category: Invercargill
#267 Learning to relax
I decided to try a non exercise based pastime.. something my medical team have been nagging me about ever since my amputation!
I give you.. miniature model craft kits: my first go at a ‘book nook’
Continue reading “#267 Learning to relax”Week 3 training: that’s better!
This week I had a downsized revised plan that I thought was more achievable. I am prioritising one swim, and a long bike ride each week. I still don’t have a working walking socket so no walking / running for me still.
Continue reading “Week 3 training: that’s better!”Training week 2: um, that didn’t quite go to plan!
After finding that the actual plan last week was a bit much, I had a revised plan in mind for this weeks training. Now it was going to plan.. till something else came along and sunk my ship.
Continue reading “Training week 2: um, that didn’t quite go to plan!”#266 What PTSD really looks like
PTSD is something everyone claims they know about but I doubt many really understand. And I mean TRULY understand.
Continue reading “#266 What PTSD really looks like”