I am a NZ REPS registered Amputee personal trainer. I am offering weekly FREE online live fitness sessions right here, and on Facebook live. I will incorporate fitness for beginners and for those with lower limb amputations. Mondays 12Pm (monthly) NZ time This is always simultaneously broadcast on my Facebook page and YouTube channel if you want to join me live.Continue reading “Free BKA beginner fitness LIVE 10/5/21”
I put this out there to see if there was interest and it potentially could have a lot of interest! So here’s what I’m going to do and how it will work.Continue reading “#134 Free online fitness for amputees and able bodied beginners”
We are now well into winter, and well into the rugby season. We have been following the Highlanders who are having the season of their lives. We headed to Dunedin to watch their play off match, which they won against the Chiefs, meaning they headed to Australia the following week to play the defending Super Rugby champions, the Waratahs.
Sadly, our budget didn’t stretch to that so we had to watch it on telly! Continue reading “Winter bites and so do the Highlanders!”
It’s that time of year again: the book sale, and of course I couldn’t resist! Mark went elsewhere while I stocked up with new cheap reads! We really need to do a garage sale in the spring, I have so much stuff to get rid of! I promised myself I wouldn’t hoard books, but man, it’s so hard because books are so cool! I love books! Continue reading “Wild Wild Winter “
It’s been a busy week this week in the work department. I have continued to do all my group fitness classes and several PT appointments on top of 3 full days work at a local school relieving for an absent teacher, and one evening training course. Continue reading “Self employment update and winter has arrived”