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This week has been an historic one for me. Exercise leads the way Way back in 2007 I had no idea what exercise was really, why I should bother or what it would have in […]
I had this wee idea on my bucket list – let’s say perhaps 10 years ago: wouldn’t it be cool if I could set up my own business, employ staff and work in a job […]
It’s been a busy week this week in the work department. I have continued to do all my group fitness classes and several PT appointments on top of 3 full days work at a local […]
I think I need to go to the library! I am constantly amazed at the unusual foliage, unfamiliar birds, plants, trees and flowers here in New Zealand.