Sometimes poetry happens for me on the spur of the moment. No one real topic, just a collection of incidents that lead me down a path.
Continue reading “Poem: Don’t Pretend”Category: Live events
Free BKA beginner fitness LIVE 10/5/21
I am a NZ REPS registered Amputee personal trainer. I am offering weekly FREE online live fitness sessions right here, and on Facebook live. I will incorporate fitness for beginners and for those with lower limb amputations. Mondays 12Pm (monthly) NZ time This is always simultaneously broadcast on my Facebook page and YouTube channel if you want to join me live.
Continue reading “Free BKA beginner fitness LIVE 10/5/21”FREE beginner / amputee fitness LIVE 3/5/21
I am a NZ REPS registered Amputee personal trainer. I am offering weekly FREE online live fitness sessions right here, and on Facebook live. I will incorporate fitness for beginners and for those with lower limb amputations. Mondays 10am NZ time
This is broadcast live simultaneously on my Facebook page and YouTube channel
Continue reading “FREE beginner / amputee fitness LIVE 3/5/21”Beginner / Amputee fitness LIVE 12/4/21
Todays live class was broadcast one hour earlier, because I have physiotherapy to go to this morning! Todays class focuses on upper body and core strength.
It is broadcast live simultaneously on my Youtube and Facebook pages.
Continue reading “Beginner / Amputee fitness LIVE 12/4/21”Beginner / Amputee fitness LIVE 29/3/21
I am a NZ REPS registered Amputee personal trainer. I am offering free online live fitness sessions for beginners or lower limb amputees: Mondays 10am NZ time. Here is todays, which went out Live onto my Facebook page and YouTube channel.
Continue reading “Beginner / Amputee fitness LIVE 29/3/21”