Classification arrived! Plus, to demonstrate how much my physio is challenging me I gave some of my (able bodied) PT clients the same balancing task. Here’s how they got on!
Continue reading “#141 Good news! I gave my clients MY balance challenge!”Month: March 2021
#140 Good news day: how to get classified as a para-athlete
Heaps of good stuff today.. bike progress.. blood testing progress and classification progress!
Continue reading “#140 Good news day: how to get classified as a para-athlete”#139 Physio has gone up a notch!
I am ticking things off the get back to two legs list gradually and there’s one that still alludes me: massage. So here’s what physio looks like now.. real life goal related exercises! Plus.. I’m back on that damn bike trying to make the pedals go round! Here’s how I’m doing!
Continue reading “#139 Physio has gone up a notch!”Beginner / Amputee free home fitness session!
This is the very first free online fitness session designed for beginners to fitness, plus BKA / AKA amputees. From next week it will also be live streamed on YouTube. Let me know what you think if you try it! These will go out live on Youtube and Facebook weekly on Mondays, 10am NZT.
Continue reading “Beginner / Amputee free home fitness session!”