Sometimes (ok, maybe a lot of times!) I have lofty expectations of myself and the speed at which I can achieve them. However today I came to a realisation that perhaps I need to adjust my expectations. Man, I hate that!
Continue reading “#152 readjusting my expectations: returning to life as I knew it”Day: March 22, 2021
Free LIVE beginner / amputee fitness 22/3/21
I broadcast these live every Monday 10am NZ time, to my Facebook page and Youtube channel. Here is todays, broadcast just now.
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