This is the very first free online fitness session designed for beginners to fitness, plus BKA / AKA amputees. From next week it will also be live streamed on YouTube. Let me know what you think if you try it! These will go out live on Youtube and Facebook weekly on Mondays, 10am NZT.
-
Follow
Following
Already have a WordPress.com account? Log in now.
Melanie Magowan 