#246 Pre race prep – the day before

The day before my first multisport race in almost tens years and I have been to collect my numbers, talk to the officials and check out the bike course

I have never driven this far on my own in one stint, never mind with a one leg and a lymphedema in the other! When I set off I was dreading the mammoth journey ahead […]

Have you any idea how many goes it took me to get into this position for the photo (in the 10 second time delay for the photo to take), navigating uneven grass – in a […]

This little clip right here stood out for me in todays Attitude TV program on our Para Waka ama sprint world champs journey.

Let’s start at the beginning. Here is the last week or so in selfies. I post these daily on my stories to keep me accountable to myself and making an effort with my appearance. They […]