Classification arrived! Plus, to demonstrate how much my physio is challenging me I gave some of my (able bodied) PT clients the same balancing task. Here’s how they got on!
Continue reading “#141 Good news! I gave my clients MY balance challenge!”Tag: balance
Going long(er)
This week I have made a vested effort to restore some fitness in my life and stop letting work take over.
That means 2 x swims, a gym visit and 3 x bike rides. Regular fitness certainly makes me feel happier!