I am not one to whine, or deliberately see the bad or sad side of life. In fact I think sometimes people who follow me forget there is even another side. Such is the nature of social media.Continue reading “Understanding PTSD: is it just someone moaning or feeling sad?”
I do my best to give public snippets of reality, but lets face it, online is very different to knowing me in person. So I thought I would address a few of the things I do not regularly talk about online.Continue reading “The things I don’t talk about”
Mental health is a massive pressure for everyone these days, never mind those of us who already had some challenges. Here’s how I’m dealing with it to keep myself on a level and take care of ME.Continue reading “#225 Managing my own mental health/ self care”
📖 Poem – PTSD: Behind the smilesContinue reading “POEM – PTSD: behind the smiles”
It’s not all sweetness and light
Living in a world of judgement
And barriers at every turn.
It’s not all smiles and positivity
In a world that hates ‘abnormal’
That hurts to the core.
It’s not as easy as it looks
To access life differently
And fight for everything
That you simply take for granted.