#225 Managing my own mental health/ self care

Mental health is a massive pressure for everyone these days, never mind those of us who already had some challenges. Here’s how I’m dealing with it to keep myself on a level and take care of ME.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.