Waka ama capsize training

Capsizing a Waka ama is surprisingly easy, but getting it back upright and getting back in is a bit of a skill.

I have never been fully submerged wearing the blade and have never capcized in a Waka ama so this surprise opportunity was a must, 1 week out from the biggest race of my life so far.

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Final Para Waka ama camp: 2 weeks till London!

I always find these camps pretty tough from a PTSD / Autism point of view. It feels quite intense, being with people all the time, sleeping, eating, training all in a group with no personal space whatsoever.

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