I have been struggling mentally the last few weeks. Struggling to get up, to find purpose, to motivate myself to do anything. I have been working hard to overcome these things in the following ways. #fuckptsd #fuckdysthymiaContinue reading “Turning a bad MH week around”
PTSD.. is tough to live with.
It cannot be cured.
It’s something I must learn to live with.
Therapy helps me to keep control and stay in the present.
It helps me to understand, recognise and cope with triggers.
But, PTSD cannot be cured.
All social media usually shows is the rosy side of life. I do try to post about the whole picture around living with a medical fuck up acquired disability. But there are always things you don’t see when you read about the rosier side of life.Continue reading “PTSD / disability: What you don’t see”
I’m known as the ever positive, go get em disabled person. But there’s another side to this face that you don’t often see.Continue reading “Broken”
📹 Although our awareness of ptsd and what it means is improving, I don’t think many people know the full truth of what it’s like living with complex PTSD: trauma that is not just related to one isolated event, but something sustained over a longer period of time.Continue reading “#259 The complex truth about living with PTSD”