Melanie Magowan

life with a physical and invisible disability

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personal trainer

Beginner / Amputee fitness LIVE 12/4/21

  • by Melanie Magowan
  • Posted on 12/04/2021
  • Live events

Todays live class was broadcast one hour earlier, because I have physiotherapy to go to this morning! Todays class focuses on upper body and core strength. It is broadcast live simultaneously on my Youtube and […]

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Free LIVE beginner / amputee fitness 22/3/21

  • by Melanie Magowan
  • Posted on 22/03/202122/03/2021
  • Live events

I broadcast these live every Monday 10am NZ time, to my Facebook page and Youtube channel. Here is todays, broadcast just now.

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#135 Leg day- leg number 3!

  • by Melanie Magowan
  • Posted on 24/02/2021
  • amputation

Today I was more excited than I have been the other two times.. I have high hopes for this next leg! Here’s how it went!

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#120 Reconditioning with a prosthetic: physio and bike routine

  • by Melanie Magowan
  • Posted on 09/02/2021
  • amputation

I’m on a mission… with or without a properly fitting socket … to get my fitness back. Sadly though, I’m starting even further back than I thought. Here’s how I’m going.

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#79 How to lose 5kg in 14 days

  • by Melanie Magowan
  • Posted on 27/12/2020
  • amputation

You might wonder how on earth this is related to amputation… but remember.. I’m comparing a sedentary life of injury and pain to a pain free release back to life post surgery.

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    Gypsy Fair and week 2 as self employed!
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    Defying the impossible: staging my sporting comeback

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