
This is a rarity in a coastal city: this is a highway! We had snow to sea level which lasted a whole 24 hours and ground the whole of Southland to a halt!
I’m sorry, Southland, I declare you all quite cr@p at dealing with snow!

This is a rarity in a coastal city: this is a highway! We had snow to sea level which lasted a whole 24 hours and ground the whole of Southland to a halt!
I’m sorry, Southland, I declare you all quite cr@p at dealing with snow!

This view is beginning, quite frankly, to p1ss me off and demotivate me from cycling completely. I have decided that I much prefer sprint training, because the training blocks are short and quick, easy to fit in around all sorts of other normal every day things.
I find the indoor trainer boring as hell, quite frankly. I actually almost withdrew my entry from the Aquabike in Feb. I am really struggling with finding motivation and time to sit on a bike for hours on end.

I have decided that getting old is quite simply slightly (no very) rubbish. How have I come to this conclusion? Well I have nothing fitness wise to compare to apart from my age group training and racing in my 30’s, which was cut abruptly by this knee injury.
I am back on the training roller coaster and I simply cannot knock out what I used to knock out ten years ago. This does not sit well with me! While I was stressing about this whole ‘old before my time knee replacement crappiness’, ten years of age snuck past me without noticing and now I am trying to drag this much older ass into the same training schedule I used to have before. It is not working!

This week I have made a vested effort to restore some fitness in my life and stop letting work take over.
That means 2 x swims, a gym visit and 3 x bike rides. Regular fitness certainly makes me feel happier!

Tired legs! That’s what I’m suffering from today, it has been a long time since I had that multiple day – ‘ah but keep on training anyway’ – style DOMS!
BUT… this week I managed to hit the cycling goals for a change!