I am a NZ REPS registered Amputee personal trainer. I am offering free online live fitness sessions for beginners or lower limb amputees: Mondays 10am NZ time. Here is todays, which went out Live onto my Facebook page and YouTube channel.
There will be no live class Monday 5 April (public holiday, Easter Monday). From the following week NZ clocks change to NZST so class will be live 1 hour earlier.
