I have a plan – at last!
I am someone who likes to work from targets and action plans. That said, I have found the last 4 weeks post surgery really tough, because everyone told me to take it easy and that […]
physio
Long rides long swims and a glimpse of winter sun!
This is a deceptive photo, because it feels like it has been raining and blowing a gale for way more than 40 days and 40 nights here in the Southern Hemisphere. On top of that, […]
Vlog: what do you mean you can’t mend me?!
Today was a funny old day, I didn’t have many appointments so should have had heaps of time spare to do other stuff, but I just couldn’t focus on what I was trying to do […]
Melanie Magowan 