When was it that we stopped meeting new people in bars and clubs? When did we stop using the skill of conversation to talk to new people?
This was a biiig race with a lot of personal meaning for me. Here’s my thoughts on how the days events went.
The day before my first multisport race in almost tens years and I have been to collect my numbers, talk to the officials and check out the bike course
I have never driven this far on my own in one stint, never mind with a one leg and a lymphedema in the other! When I set off I was dreading the mammoth journey ahead […]
I can, can you ⁉️ This is something that really and truthfully did come up yesterday as part of a clients PT session. They commented on how hard it was and asked how do I […]