War – reshaping the world: Why Anzac Day SHOULD matter to you.

I was surprised to see only one other person standing at dawn in our street today. When I asked a client at the end of last week if they were going to stand at dawn, […]

A month in lock down – doing a whole lot of nothing!

Tomorrow Jacinda decides our fate, with New Zealand’s full lockdown ending (at the moment) next Wednesday at midnight. There is mounting pressure on the government to do more to help small businesses – and mounting […]

Dealing with lock down nerve pain – the story of the nightmare leg

As you know, I have nerve damage in my lower back, and right before this Coronavirus thing kicked off, I had been for an MRI and seen a nerve pain specialist who had then, as […]

G’s NHS Zwift Shifts day 3 part 1

Geraint Howell Thomas, OBE is a Welsh professional racing cyclist, who currently rides for UCI WorldTeam Team Ineos, Wales and Great Britain, competing on both track and road. On the track, he has won three […]

Day 19: Full lock-down continues

It surely is a worrying time for everyone all around the globe. This increasingly feels like a war, but there is an enemy that is invisible to the eye. And its stealthy, unforgiving and its […]