Stress & anxiety management: practical tips and resources

Tough times, NZ and as life is going to be like this worldwide for a while now.. we might as well learn better ways of coping!!

Here we are again, New Zealand. It was only the other day that I was saying how lucky we were over here on the other side of the pond, only one national lock down – […]

Do you believe in ghosts?

I certainly don’t. Nor do I believe in the afterlife or anything like that, but something really strange happened to me today, that I cannot explain.

…and yet more lock down!

Day 42 of lock down, and normal life feels like it was worlds away. I often wonder if it was like this in the war – everyone gathering around the daily 1pm press conference on […]

A month in lock down – doing a whole lot of nothing!

Tomorrow Jacinda decides our fate, with New Zealand’s full lockdown ending (at the moment) next Wednesday at midnight. There is mounting pressure on the government to do more to help small businesses – and mounting […]