A response to the jealous haters: Life after a knee replacement

I have spent most of my knee injury journey putting a positive spin on things, so when I was asked recently (on more than one occasion) was I making this whole thing up, you can […]

7 months post RTKR: MASSIVE UPDATE!

I can’t even tell you how excited this update makes me! It’s MASSIVE and I really think this is my best month yet!

Crazy week in the Wild South!

This week has been nuts. It didn’t take long for me to be back at work and the phone to be ringing again morning noon and night. All my weeks start with the best of […]

A week in the life of a come-back athlete!

For the first time in what seems like a lifetime, I have managed fitness each and every day of the week this week! This makes me incredibly happy and symbolises for me another reason why […]

Vlog update: 6 months post RTKR: how it really is!

Its now 6 months since I had my RTKR. Sometimes it is hard to believe it’s that long, other times, the whole nightmare feels like it happened just yesterday! Here is my latest update: but […]