A week in the life of a come-back athlete!

For the first time in what seems like a lifetime, I have managed fitness each and every day of the week this week! This makes me incredibly happy and symbolises for me another reason why this hellish operation was worth every bit of the agony I have and are still going through.

Having a target to aim for definitely helps but actually this will be the first time in – like – ever, that I have been self coached! That set sup a whole heap of doubts right there, even though I should quite clearly know what I am talking about, since I do it for a job!

Continue reading “A week in the life of a come-back athlete!”