Surf to City and Multicultural Celebrations

This last few weeks we have been embracing the local events, before they wrap up for the winter. The last two weekends saw us complete the annual Surf to City ILT sponsored event and also an embracing culture multicultural festival of food  and dance.  Continue reading “Surf to City and Multicultural Celebrations”

Podcast #4 Finding the positive pants!

Sorry I have been away from the podcast, a lot has been going on and I got waylaid. But I am back, putting this first and aiming to be back once a week. This update is about what has been happening with the knee and what we have been trying to do to combat that so I don’t go insane! Why a podcast? Because some people prefer to listen rather than read!  Continue reading “Podcast #4 Finding the positive pants!”