I have been struggling mentally the last few weeks. Struggling to get up, to find purpose, to motivate myself to do anything. I have been working hard to overcome these things in the following ways. #fuckptsd #fuckdysthymia
Continue reading “Turning a bad MH week around”Tag: mental health
Mental health awareness week NZ 2023
Unless it’s something you have struggled with yourself, it’s almost impossible to imagine what it’s like living with mental health problems.
My diagnoses are PTSD and Dysthymia. They go hand in hand really.
Continue reading “Mental health awareness week NZ 2023”PTSD / disability: What you don’t see
All social media usually shows is the rosy side of life. I do try to post about the whole picture around living with a medical fuck up acquired disability. But there are always things you don’t see when you read about the rosier side of life.
Continue reading “PTSD / disability: What you don’t see”Broken
I’m known as the ever positive, go get em disabled person. But there’s another side to this face that you don’t often see.
Continue reading “Broken”#259 The complex truth about living with PTSD
📹 Although our awareness of ptsd and what it means is improving, I don’t think many people know the full truth of what it’s like living with complex PTSD: trauma that is not just related to one isolated event, but something sustained over a longer period of time.
Continue reading “#259 The complex truth about living with PTSD”