#218 update: pushing the rehab boundaries

It’s been a busy few weeks, sorry I missed last week’s video! Included in todays update:
*paracycling ride out opportunity
*PTSD
*another new socket!
*a new passport!
And more new personal bests!

#217 Celebrating this week’s wins: how to measure your own success

Measurement of success / progress has always been vital for me, a reassurance that I am doing the right thing and moving forwards with my rehab. Here’s this weeks celebrations – plus a few tips on how to measure success in a way that’s not simply data driven.

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