I put this out there to see if there was interest and it potentially could have a lot of interest! So here’s what I’m going to do and how it will work.
Continue reading “#134 Free online fitness for amputees and able bodied beginners”Month: February 2021
#133 I shocked myself with what I could do today!
I think I really need to go through all the exercises I am likely to use with PT clients and test myself out, because I am surprising myself each time I say ‘I can’t show you this but….’ then actually do it anyway!!
Continue reading “#133 I shocked myself with what I could do today!”#132 Sunday thoughts – why do we care so much about self image?
Sitting back in triathlon circles after so long away got me thinking: really thinking. I used to care soooo much about how I looked, physically and as an athlete. I got to wondering why my views on this have changed so drastically since.
Continue reading “#132 Sunday thoughts – why do we care so much about self image?”How life changes in an instant: thoughts and reflections
When I woke on Saturday 20 February, 2021, I felt this day was different. I felt nauseous, light headed, I had butterflies. Why on earth am I nervous? 1900m is NOT a problem for someone who swims further than that almost every time she visits the pool. But, this day was different. This day will go down as a landmark in the history of my life. This day is definitely different.
Continue reading “How life changes in an instant: thoughts and reflections”#131 Challenge Wanaka 2021 Race report
This was the big one. The race I entered on 2 October 2020, the day I found out I would have to lose my left leg below the knee. Here’s how it went. PS watch all the way to the end.
Continue reading “#131 Challenge Wanaka 2021 Race report”