Day 14 Post RTKR: New exercises
Today is the first day of my new exercises and I’m feeling way better without staples in my kneecap too! Practicing heel strike walking (weird!) and trying to stay focussed and motivated.
Today is the first day of my new exercises and I’m feeling way better without staples in my kneecap too! Practicing heel strike walking (weird!) and trying to stay focussed and motivated.