Today’s mini triumphs:
- hamstring pain a tiny bit better allowing me to reach my foot and put a sock on!
- 85 degree bend achieve with a lot less pain
- mini trip to the garden!
Month: October 2018
Day 7 Post RTKR Vlog: Truth journey
Today was a tough day. I only prefer forwards and when you do everthing you can and feel like you still stepped backwards, that is tough. Continue reading “Day 7 Post RTKR Vlog: Truth journey”
Day 6 post RTKR Vlog: truth journey
Totally truthful reflections on the past 6 days post op, and some tough decisions that I had to make.
Follow my day to day journey here: Mel Ryding Personal Trainer Continue reading “Day 6 post RTKR Vlog: truth journey”
Full knee replacement: Days 1 -5 update.
No amount of watching YouTube videos or following other peoples stories online can ever prepare you for how truly awful the first week after a full knee replacement feels. I thought I knew what to expect, but man I seriously underestimated how hard this really would be.
RTKR day
Today I feel slightly terrified. Speechless, emotionless, yet terrified nonetheless.
I have put out a brave face throughout my knee battle. I never once complained, carried on doing everything I could for as long as I could without a question or a murmur. Continue reading “RTKR day”