There’s been a million reasons why my blade running has stalled. Some of those are out of my control, and some are barriers I have created for myself. Todays the day I actually start doing something about that.
Continue reading “New walk/ run goal – day 1”Videos
#259 The complex truth about living with PTSD
📹 Although our awareness of ptsd and what it means is improving, I don’t think many people know the full truth of what it’s like living with complex PTSD: trauma that is not just related to one isolated event, but something sustained over a longer period of time.
Continue reading “#259 The complex truth about living with PTSD”Morning routine: 2-4 mins to look great!
I often get comments asking how I manage to look so ‘well put together’ every day – referring to my daily selfies in my social media stories. Its actually quite easy – and not very time consuming at all!
Continue reading “Morning routine: 2-4 mins to look great!”Sunday afternoon: come ride with me!
Sunday afternoon – a beautiful autumn day so there was only one thing to do- a bike ride!
Continue reading “Sunday afternoon: come ride with me!”#257 Dunedin Easter getaway
A trip to Dunedin, primarily to watch the Highlanders home game, but decided to turn it into a mini getaway
Continue reading “#257 Dunedin Easter getaway”