The PTSD battles society doesn’t know about

Describing PTSD triggers in everyday life – trauma triggers that are unnecessary and avoidable.

There’s a few folk lately that I have to thank [not] for the last wee period of darkness. Maybe if you are reading this and don’t really understand how PTSD may affect someone – you might learn something. Who knows.


This first one is to the person who was on the other end of the phone when I recently called to get an urgent medical appointment… the person who laughed back at me and told me they can’t help.

A whole afternoon of battles, confrontations and complete meltdowns, because someone ridiculing my medical knowledge and not listening to what I have to say is a major PTSD trigger.

That’s what I have to [not] thank that person for. FYI.. THAT person.. what I was saying did warrant an emergency GP appt (and they wanted to admit me to hospital also). Me and my PTSD worked l through this unnecessary battle to get HEARD and TREATED.


This second one is a thanks to the nutty trail of bureaucracy created by ACC and its contractors.

Where this started

Me: please can you organise for my massage stool to get a higher gas and locking castors. This will help me get back to work while I’m rehabbing from foot surgery.

Them: This will need a medical assessment I will write a referral.

Said referral calls me 3 weeks later. Can you come for an appt. Please bring your massage stool, crutches, wheelchair, knee scooter, knee crutch..

Me: no.. that is impractical I cannot drive because I have had foot surgery. ACC told me you would come to me.

Ah yes.. we can do that…. Some time later..

Me: I need a higher gas and locking castors for this stool

Them: I can’t do that.

To cut this short..

  • Offered a solution I didn’t ask for without other options.
  • Feel forced to take their solution.
  • A few days later get offered two more solutions, one being the thing I originally asked for.
  • Told to drop stool off to be altered. I ask doesn’t the shop need to order the parts – no, they say
  • Call me back- shop needs to order the parts
  • I drop off stool. Castors are wrong. Shop says I need to pay.
  • I have to get staff from the contractor to sort this with shop.

5 weeks after my original question – I get what I asked for – FINALLY.


How many times throughout this was I ignored, not listened to?

How many times did this trigger my PTSD and set off battles inside my head that I did not need to be fighting?

How much of all of this was my fault? None of it.

How much could have been prevented – thus avoiding ALL of the extra trauma I have been put through – ALL OF IT.


THIS. IS. PTSD.


Author: Melanie

I am a massage therapist and part time athlete, blogging life thru a disability lens. On wheels, with flipper and occasionally on feet.

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