I think (hope) we are in the process of turning a tiny corner 🤞🏻 because for the second day in a row now, I have felt a lot more well in myself than I have the whole of the past two weeks and am even having a couple of pain free moments! Here’s today’s thoughts. Continue reading “Day 12 Post RTKR Vlog: pain free moments”
Tag: rtkr
Day 11 post RTKR Vlog: more tiny triumphs
Today has been the first day in almost two weeks where I can say I have actually felt ok most of the day (so far!)
I am conscious however, that this is not a sign to rock on down, so I am also taking it easy, but there’s more exciting tiny triumphs to report today, plus here’s a walking update. Continue reading “Day 11 post RTKR Vlog: more tiny triumphs”
Day 9 Post RTKR: getting out and about
I’m tying to adjust my eyes to make sure I notice all the tiny triumphs and don’t miss any.. and there have certainly been a few today.. Continue reading “Day 9 Post RTKR: getting out and about”
Day 7 Post RTKR Vlog: Truth journey
Today was a tough day. I only prefer forwards and when you do everthing you can and feel like you still stepped backwards, that is tough. Continue reading “Day 7 Post RTKR Vlog: Truth journey”
Day 6 post RTKR Vlog: truth journey
Totally truthful reflections on the past 6 days post op, and some tough decisions that I had to make.
Follow my day to day journey here:Â Mel Ryding Personal Trainer Continue reading “Day 6 post RTKR Vlog: truth journey”