Up days down days roller coaster.. plus another completely unexpected tiny triumph!
Tag: rtkr
Day 16 Post RTKR: one crutch?!
OMG do I have an exciting tiny triumph today! If you asked me three days ago, I would have laughed at the suggestion that this was even possible at this stage! Continue reading “Day 16 Post RTKR: one crutch?!”
Day 15 Post RTKR: Shopping marathon
Day 15: oops.. maybe I overdid it a bit.. so I have been on ice ever since! Here’s what I achieved today.. including 4 yes FOUR tiny triumphs! Continue reading “Day 15 Post RTKR: Shopping marathon”
Day 14 Post RTKR: New exercises
Today is the first day of my new exercises and I’m feeling way better without staples in my kneecap too! Practicing heel strike walking (weird!) and trying to stay focussed and motivated. Continue reading “Day 14 Post RTKR: New exercises”
Day 13 Post RTKR Vlog: staples out!
Day 13: 1st outpatients physio appointment and the day the staples came out! Continue reading “Day 13 Post RTKR Vlog: staples out!”