This is something I find myself doing a lot. Quite a heck of a lot. It’s also something my psychologist talks about a lot.
Continue reading “All the things wrong with the word ‘should’.”Tag: psychology
#154 Reflections on anger and irrational thought
I spoke about my first trip to the new psychologist yesterday. Today I was already using the ‘socks of doom’ to raise my own personal awareness about emotions driving actions. Here’s what I mean.
Continue reading “#154 Reflections on anger and irrational thought”