#218 update: pushing the rehab boundaries

It’s been a busy few weeks, sorry I missed last week’s video! Included in todays update:*paracycling ride out opportunity*PTSD*another new socket!*a new passport!And more new personal bests!

Measurement of success / progress has always been vital for me, a reassurance that I am doing the right thing and moving forwards with my rehab. Here’s this weeks celebrations – plus a few tips […]

Apologies for missing last weeks episode: sometimes life just serves us a curve ball and we need time to re-set. So, here’s this exiting update for of good news stories (and a few hidden gems […]

I couldn’t wait to try the new e-bike out – so the second the rain stopped I grabbed the opportunity! When does an e-bike not look like an e-bike? When you buy a specialised! Meet […]

A few awesome things have happened this week. I like to actually document this because it helps to ground me in the present reality, specially at times when things are tough in other areas.