Day 13: 1st outpatients physio appointment and the day the staples came out! Continue reading “Day 13 Post RTKR Vlog: staples out!”
Tag: knee replacement
Day 12 Post RTKR Vlog: pain free moments
I think (hope) we are in the process of turning a tiny corner 🤞🏻 because for the second day in a row now, I have felt a lot more well in myself than I have the whole of the past two weeks and am even having a couple of pain free moments! Here’s today’s thoughts. Continue reading “Day 12 Post RTKR Vlog: pain free moments”
Day 11 post RTKR Vlog: more tiny triumphs
Today has been the first day in almost two weeks where I can say I have actually felt ok most of the day (so far!)
I am conscious however, that this is not a sign to rock on down, so I am also taking it easy, but there’s more exciting tiny triumphs to report today, plus here’s a walking update. Continue reading “Day 11 post RTKR Vlog: more tiny triumphs”
Day 9 Post RTKR: getting out and about
I’m tying to adjust my eyes to make sure I notice all the tiny triumphs and don’t miss any.. and there have certainly been a few today.. Continue reading “Day 9 Post RTKR: getting out and about”
Day 8 post RTKR Vlog: Glimmers of light
Today’s mini triumphs:
- hamstring pain a tiny bit better allowing me to reach my foot and put a sock on!
- 85 degree bend achieve with a lot less pain
- mini trip to the garden!