Day 24: wait till you see what I achieved today!! I went for a deep tissue massage with Megan Luckin at Ryding2Health today. I asked her to have no mercy – (avoiding the knee joint directly of course) since I had significant muscle pain that was keeping me awake (not the knee!) After her massage I was pretty feeling amazed how instantly better it felt and I was even able to do this… I almost cried I was so happy! Continue reading “Day 24 post RTKR: Deep tissue massage”
Tag: knee replacement
Day 22 Post RTKR: Getting slowly better
Today I took my one peg leg down town, I show you what walking without any crutches looks like for me at the moment – how the exercises are progressing and what EXTRA exercise I have decided to add to the mix and why. Continue reading “Day 22 Post RTKR: Getting slowly better”
Day 21 Post RTKR: Grrrr
Today has quite simple been one of those blooming days. Continue reading “Day 21 Post RTKR: Grrrr”
Day 20 Post RTKR: First day at knee class
Day 20 Post Op: the first day of knee class.. and boy was it entertaining! Continue reading “Day 20 Post RTKR: First day at knee class”
Day 19 Post RTKR: happy travels
Today I have another disabled eye view mini soap box rant, plus Sunday travels and lunch out! 😁