How exercise enabled my personal growth

What experiences in life helped you grow the most? That depends what is meant by the word ‘grow’. Does it mean change and develop as a person by choice, or does it also include change […]
What experiences in life helped you grow the most? That depends what is meant by the word ‘grow’. Does it mean change and develop as a person by choice, or does it also include change […]
I literally wrote the first 5 things that came into my brain. These may not be the routine run of the mill ‘fun’ activities but they are things that I do, that I enjoy. Things […]
I actually find it quite sad that there is even the need for an international women’s day, that the world is not gender equal (or even disability equal for that matter).