This little old bionic knee has now had its 5 month knee-versary and I am slowly and gradually seeing good signs on my road back to the fitness that I once had.
I achieved another massive and important (for me at lease) milestone, in that I attempted Forest Hill. Continue reading “Fitness fun in the autumn sun!”
February saw the Burt Munro bike rally return to Invercargill. I even managed to volunteer on the hill climb races, by being seated at the ticket gate! We always get free tickets to the street races because they close the road that my business is situated on. This year was the first time we opened at the weekend for massage (although I was not able to take appointments yet at that stage). Continue reading “Burt Munro, Surf to City and getting back to fitness!”
