Coping with Covid: my top tips for you (and your friend!)

Despite dodging it for 2.5 years, I finally managed to contract Covid a week ago. I have no clue where or how, but I very quickly became aware that sharing my experiences of how it […]

This year’s Earth day theme is invest in our planet. here are a few facts to show how both myself – and New Zealand – are doing that.

It sure has been a stressful few months and very busy. It really has challenged my PTSD to the max. Here’s what’s been happening

What a darned good question! This came up today when a teenager with his parents asked me when he saw me lift my chair down some steps because my exit was blocked with barriers. Here’s […]

This was a very special day for me. The last multisport race I was able to take part in stood up on two feet before today was in 2012 (my last world champs – in […]